Route 66 Challenge Pt 2
Three days down, eight to go…. My Route 66 record attempt was well under way and almost a quarter of the way through…. Stage Four: After losing over an hour…
Author Pav Bryan
Pav Bryan
Bikes Etc Magazines Cycling Guru. Director and Head Coach at Direct Power Coaching and Nutritionally Fit. Team Manager at Direct Power Cycling Team. Pioneer of Truly Personal Coaching and Truly Personal Nutrition. Responsible for a team of five coaches, Pav is a well-respected coach within the cycling community. Pav is experienced in public speaking and has presented numerous times around the world including being the 1066 Cycling Festivals Guest Speaker.
Route 66 Challenge Pt 1
My Route 66 World Record attempt actually started almost two years ago. I was walking in Santa Monica, with one of my best friends, discussing my life transformation. When I…
How To Be Your Own Coach
How to be your own coach – because why wouldn’t I help you make people like me redundant…! In this article I’m going to coach you through how to make the…
Getting into Time Trialling
Arguably the oldest form of racing on our British roads and one of the most accessible, time trialing was born in 1895 long before road racing was made legal. Still a…
Ultimate Busy Persons Guide to Nutrition
The Ultimate Busy-Persons Guide to Nutrition – You get up early, too early to make a nutritious breakfast, perhaps too early to even make any breakfast at home so you…
How to Train Your Brain
Traditional coaching has sometimes missed or glossed over how to train your brain. It’s been something that has been used successfully in professional sports for many years and I feel…